From Thread Rack to Necklace Holder

The day started with a little weeding and organizing in my soon-to-be craft/guest room. I received a bunch of sewing supplies from my grandma years ago and finally had the motivation to go through it. And as often happens in my life, one project quickly turned into another. So much for sticking to one room!… Continue Reading

PiYo Challenge Group

Celebrity trainer Chalene Johnson’s’s 60-day body transformation program uses the most effective pilates and yoga inspired moves set to a fast pace to help burn fat, increase flexibility and sculpt long, lean muscles. PiYo is low impact, yet high intensity. No weights. No jumps. Just hardcore results using your own body weight. Get your PiYo… Continue Reading

Summer Sale

Shop for Father’s Day or find a gem for yourself during our June Summer Sale. Big discounts on many of our top fitness programs like P90x, Chalean Extreme and more! In the mood for a complete package that includes fitness, nutrition and support? Scroll down to view this months challenge pack offers from Shaun T.… Continue Reading

My 21 Day Fix Breakfast

A berry good breakfast indeed! If you want something to get you started that will last the morning and then some, try this menu idea. Container Tally 1 Red – Greek yogurt 2 Purple- my favorite fruit combo of grapes and strawberries 2 Yellow – an English muffin 2 tsp. -Peanut butter or other nut… Continue Reading

My 21 Day Fix Lunch

I am not a big salad fan so when I stumble upon a combination I like I have to share. This salad contains: 1 green container of fresh baby spinach 1 purple container of sliced fresh strawberries 1 green container with red onions and sprouts (spicy). The ratio is up to you. 1 orange container… Continue Reading