Tag Archives: meal planning

My 21 Day Fix Lunch

I am not a big salad fan so when I stumble upon a combination I like I have to share. This salad contains: 1 green container of fresh baby spinach 1 purple container of sliced fresh strawberries 1 green container with red onions and sprouts (spicy). The ratio is up to you. 1 orange container… Continue Reading

21 Day Fix Coming Soon

Change the way you eat and workout with the 21 Day Fix! Update! – Customers and Coaches Get early Access to The 21 Day Fix starting February 3rd 2014. I also have a free private challenge group opening on February 20th for support and accountability. Use the form below to reserve your spot today! If… Continue Reading

Kitchen Time Savers

There are so many factors that make preparing meals a challenge. I know many of you, like me, want to give our families more nutritious meals but sometimes schedules get in the way. Yes, it can take time. But with planning and a few tips, I hope to make the process more enjoyable and rewarding.… Continue Reading