Tag Archives: My Workouts

My 21 Day Fix Breakfast

A berry good breakfast indeed! If you want something to get you started that will last the morning and then some, try this menu idea. Container Tally 1 Red – Greek yogurt 2 Purple- my favorite fruit combo of grapes and strawberries 2 Yellow – an English muffin 2 tsp. -Peanut butter or other nut… Continue Reading

My 21 Day Fix Lunch

I am not a big salad fan so when I stumble upon a combination I like I have to share. This salad contains: 1 green container of fresh baby spinach 1 purple container of sliced fresh strawberries 1 green container with red onions and sprouts (spicy). The ratio is up to you. 1 orange container… Continue Reading