Tag Archives: Shakeology

21 Day Fix Challenge Group

  Sign up for my October challenge group for accountability, encouragement and daily tips. The group will open on October 1st, 2014. But don’t wait to sign up spots are limited. Are you looking for a simple fitness and nutrition plan to follow? No more counting calories, points or carbs.  The 21 Day Fix is… Continue Reading

September Sale

Shaun T Dance Challenge Pack Sale September 2013 Only!   Get not one but TWO of Beachbody’s best selling workouts Hip Hop Abs and Rockin’ Body   This is the ideal Challenge Pack for those who hate working out because both programs have you dancing off the pounds while having FUN. Watch a quick video… Continue Reading

Kitchen Time Savers

There are so many factors that make preparing meals a challenge. I know many of you, like me, want to give our families more nutritious meals but sometimes schedules get in the way. Yes, it can take time. But with planning and a few tips, I hope to make the process more enjoyable and rewarding.… Continue Reading

Join the Beachbody Challenge

Join the Beachbody Challenge

  Click here to enter the Challenge! Want to be a part of a private challenge group for accountability and support to help you through your Beachbody program? I have new challenge groups starting all the time ranging from 3 days, 21 days, 30 days, 60 days and 90 days. Some groups are program specific.… Continue Reading